Welcome to my little corner of the overcrowded and sometimes overwhelming web! I’m your friendly, slightly-over-caffeinated middle-aged maven of private practice physical therapy, and self-care. For the past 20 years, I’ve been dedicated to helping individuals regain their strength & mobility, and reduce pain while growing a successful physical therapy practice. Now I’m here to share my years of experience and knowledge with you. To help you improve your own foundational health, leading to more success in every aspect of your life.
I delve into various aspects of self-care, offering tips and advice to enhance your overall well-being. If you are a private practice physical therapy clinic owner or any small business owner I am guessing your self-care may take a back seat sometimes…am I right?
I’ve weathered the storm of running a small business for over 20 years while having to relearn self-care in my 40s. I’m here to share my mistakes and successes with you. So, grab a coffee and join me on this monthly wild ride to a healthier, happier, and more successful you.
Healthcare has become incredibly good at measuring almost everything. Wait times. Patient satisfaction scores. Productivity. Units. Visits. Documentation. Revenue… But organizations don’t measure the one
There is so much advise out there for self improvement that it is overwhelming. So many claims: “Do these billionaire secret hacks” “Do these 3
This spring I spent 6-hours power washing a giant paver and blue stone patio. Oddly enough, it got me thinking about business. Power washing is
Most new private practice owners unknowingly try to become four people all at once: The finder The Minder The grinder The binder This classification was
As private practice owners, we spend a lot of time talking about growth. More Skills More visits. More clinicians. More locations. More patients… After years
A problem I see in mid-to-large private practices is thinking that because the owners and leadership team are aligned… the whole team is aligned. They’re
Most small business owners are focused on systems, marketing, and numbers. We got to be right? Yes we do… …But the ones who win long-term?
Right now, las I write this, ife feels full… am I right? I’m personally managing: A rental property in another country. Caring for my mother
Managing cancellations is a hot topic…always is and forever will be. Preventing cancellations is the key… the cancellation policy is not (that’s another conversation for another time). One
This is wild, I see it way too often. Business owners treat their staff poorly… then turn around and complain about bad service poor culture and